Whole self well being is vital for living a full life.
Yet, after loss your world is turned upside down and your focus becomes blurred, memory seems fuzzy, and your emotions are erratic.
Although these are normal behaviors for the bereaved, it can be overwhelming.
Helping folks dealing with grief is my specialty.
Through Coaching, Reiki Therapy, or Creative Arts, I work with individuals to build a plan that works for you.